Mexican Stuffed Peppers Recipe | Yummly
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Mexican Stuffed Peppers

IFOODREAL
16Ingredients
65Minutes
410Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 6 large bell peppers (any color)
  • 1 pound beef (ground turkey, or chicken)
  • 1 onion (finely chopped)
  • 3 garlic cloves (minced)
  • 1 tablespoon oil
  • 14 ounces low sodium black beans (rinsed & drained)
  • 1 1/2 cups corn (fresh or frozen)
  • 1 1/2 cups cooked rice
  • 1 tablespoon taco seasoning (low sodium)
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • ground black pepper (to taste)
  • 14 ounces low sodium tomato sauce (divided)
  • 1 cup cheddar (marble or Tex Mex cheese, shredded)
  • fresh parsley (or green onion for garnish, optional)
  • plain yogurt (or sour cream for serving)
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    NutritionView More

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    410Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories410Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat9g45%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium680mg28%
    Potassium870mg25%
    Protein27g53%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A15%
    Vitamin C170%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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