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Mexican Street Corn & Quinoa Bowl
BREWING HAPPINESS13Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (uncooked)
- 1 cup vegetable broth
- 2 Tbsp. hummus (plain, at room temperature)
- 1 tsp. chili powder (plus more for garnish)
- 1 garlic clove (minced)
- 4 Tbsp. ghee (melted)
- 1/2 tsp. fine grain sea salt
- 2 Tbsp. nutritional yeast
- 1/2 yellow onion (medium, diced)
- 1 1/2 cups frozen corn (thawed, sub 2 ears of corn, kernels sliced from the cobs)
- 1 lime (zested and juiced)
- 1/2 cup fresh cilantro (roughly chopped, to garnish, optional)
- 1 green onion (what and light green parts only, roughly chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium370mg11% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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