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Blair King: "Very tasty! Love the combo of flavors!" Read More
20Ingredients
50Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 500 grams beef (in 4 cm cubes)
- 500 mL beef broth
- 4 chipotle pepper in adobo (6 for ‘extra’ hot)
- 1 Tbsp. adobo (paste, from the can above)
- 400 grams tomato paste (/purée)
- 3 carrots (cut into dices)
- 2 garlic cloves (chopped finely)
- 8 onion (mini french, or 2 onions)
- 1 Tbsp. worcestershire sauce
- 1 tsp. cumin powder
- 1/2 tsp. coriander powder
- 1/2 tsp. cinnamon powder
- 50 grams dark chocolate (better unsweetened)
- olive oil (or butter)
- salt
- pepper
- tortilla chips
- potatoes
- corn (grains)
- parsley
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol55mg18% |
| Sodium1580mg66% |
| Potassium1520mg43% |
| Protein23g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber9g36% |
| Sugars20g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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