Mexican Squash Recipe | Yummly

Mexican Squash

CDKITCHEN
10Ingredients
45Minutes
180Calories
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Ingredients

US|METRIC
  • 6 yellow squash (medium, sliced)
  • 1 cup water
  • 1 onion (chopped)
  • 2 tablespoons margarine
  • 1 can tomatoes (16 ounce size, cut-up)
  • 1 can mushroom (4 ounce size, pieces)
  • 1 can green chiles (4 ounce size, chopped)
  • 1/2 tablespoon sugar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
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    NutritionView More

    180Calories
    Sodium28% DV660mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs9% DV27g
    Fiber32% DV8g
    Calories180Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat1g
    Cholesterol
    Sodium660mg28%
    Potassium1810mg52%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber8g32%
    Sugars18g36%
    Vitamin A40%
    Vitamin C290%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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