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Ingredients
US|METRIC
4 SERVINGS
- 6 yellow squash (medium, sliced)
- 1 cup water
- 1 onion (chopped)
- 2 Tbsp. margarine
- 1 can tomatoes (16 ounce size, cut-up)
- 1 can mushroom (4 ounce size, pieces)
- 1 can green chiles (4 ounce size, chopped)
- 1/2 Tbsp. sugar
- 1 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat1g |
| Cholesterol |
| Sodium660mg28% |
| Potassium1810mg52% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars18g |
| Vitamin A40% |
| Vitamin C290% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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