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Mexican Spiced Beef & Brown Rice Bowl
THE HONOUR SYSTEM11Ingredients
40Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. extra lean ground beef (preferably grass fed)
- 1/2 onion (chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. olive oil
- 1 cup water
- 4 cups cooked brown rice
- taco seasoning (homemade)
- 3 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1 Tbsp. garlic powder
- 1 Tbsp. pepper flakes (crushed)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium115mg5% |
| Potassium710mg20% |
| Protein29g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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