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Mexican Slow Cooker Chicken Stew
THE NATURAL NURTURER17Ingredients
6Hours
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts (or thighs)
- 1 Tbsp. olive oil
- 1 medium yellow onion (diced)
- 1 red bell pepper (medium, deseeded and diced)
- 4 cloves garlic (minced and to taste)
- 2 tsp. cumin
- 1 1/2 tsp. chili powder (or to taste, I made mine relatively mild to make it family-friendly)
- 1 1/2 tsp. oregano (dried)
- 1/2 tsp. paprika
- 1 tsp. salt (or to taste)
- black pepper (to taste)
- 2 cups stock (or broth)
- 1 cup full fat coconut milk (plain yogurt, can be used as a dairy-free option)
- 1 Tbsp. lime juice
- 1/3 cup fresh cilantro (chopped + extra for garnish)
- 3 handfuls baby spinach (roughly chopped)
- avocado (chopped, for garnish, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium920mg38% |
| Potassium1040mg30% |
| Protein31g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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