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Ingredients
US|METRIC
4 SERVINGS
- 1 oz. onions (finely chopped)
- 1.5 oz. tomatoes
- 3.5 oz. rice (cauliflower, steamed cauliflower, mashed with a fork and salt added to taste)
- 4 oz. shrimp (cooked or frozen)
- spices (taco)
- 2 oz. avocado (or olives)
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Directions
- Sauté onions, chopped tomatoes, shrimp (cooked or raw) and taco spices and serve on cauli-rice.
- It might also be nice to top with cilantro. For protein black beans, tofu, or any other meat might be nice.
NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol45mg15% |
Sodium45mg2% |
Potassium200mg6% |
Protein7g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A4% |
Vitamin C8% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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