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Ingredients
US|METRIC
5 SERVINGS
- olive oil
- garlic (finely chopped)
- red chilli (finely sliced)
- red onion (finely chopped)
- 2 tsp. cumin
- 1 tsp. coriander
- 1 tsp. chilli powder (mild)
- 400 grams beef mince
- 2 carrots (grated.)
- 1 sweet potato (chopped into small cubes)
- 1 can black beans
- 2 cans chopped tomatoes
- 2 kilograms potatoes (peeled and cut into cubes for boiling)
- 1 handful grated cheese
- butter
- milk
- salt
- pepper
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat9g45% |
Trans Fat1g |
Cholesterol70mg23% |
Sodium640mg27% |
Potassium2700mg77% |
Protein31g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate95g32% |
Dietary Fiber18g72% |
Sugars11g |
Vitamin A190% |
Vitamin C170% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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