Mexican Scrambled Eggs

NIGELLA
7Ingredients
30Minutes
290Calories

Ingredients

US|METRIC
  • 2 tablespoons vegetable oil
  • 2 soft corn tortillas
  • 1 tomato (deseeded and roughly chopped)
  • 1 spring onion (roughly chopped)
  • 1 green chilli (deseeded and chopped)
  • 4 large eggs (beaten)
  • 1/4 teaspoon salt (maldon, or pinch table salt)
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    NutritionView More

    290Calories
    Sodium18% DV440mg
    Fat37% DV24g
    Protein27% DV14g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories290Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4g20%
    Trans Fat0g
    Cholesterol425mg142%
    Sodium440mg18%
    Potassium390mg11%
    Protein14g27%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A30%
    Vitamin C110%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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