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Ingredients
US|METRIC
4 SERVINGS
- 4 medium egg
- 1 fresh tomato (medium, finely chopped)
- 1/2 red capsicum (large, finely chopped)
- 1/4 tsp. ground cumin
- 1/2 tsp. paprika (smoked, large pinch)
- 1/2 tsp. chilli powder (large pinch)
- 1 tsp. olive oil
- 4 tortilla (individual wholemeal, 4 x 40g)
- 1 cup black beans (cooked, drained, 200g, warmed)
- 1/2 avocado (medium, sliced)
- 1/3 cup fresh coriander (chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium710mg30% |
| Potassium550mg16% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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