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Mary Ann Miller: "Very tasty. You can make things easier on yoursel…" Read More
13Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. lime juice
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. salt
- 15 oz. black beans (Progresso™, drained, rinsed)
- 1 avocado (pitted, peeled and cubed)
- 1/4 cup cilantro leaves (chopped fresh)
- 4 green onions
- 1 Tbsp. taco seasoning mix (Old El Paso™ original, from 1-oz package)
- 1 Tbsp. vegetable oil
- 1 Tbsp. chili garlic sauce
- 4 salmon fillets (4 oz each, skin on)
- lime wedges
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium740mg31% |
| Potassium1090mg31% |
| Protein31g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber13g52% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mary Ann Miller 2 years ago
Very tasty. You can make things easier on yourself by just adding the onion to the salsa, raw. Added some frozen corn and chopped jalapeños to salsa. Good heat overall.