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Description
Skillet salmon in a Mexican pepper sauce
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. salmon (cut into fillets)
- 1/4 cup cilantro (packed)
- 6 oz. tomato paste
- 1 tsp. guajillo chili powder
- 1 tsp. chili powder (New Mexico)
- 1 aleppo (teaspon, flakes)
- 1 tsp. smoked paprika
- 1 tsp. salt
- 1 tsp. pepper
- 2 jalapeno peppers (1 1/2 roasted, 1/2 raw)
- 2 zucchini
- 2 zucchini squash
- 2 Tbsp. old bay seasoning
- 1 Tbsp. grapeseed oil
- 1 avocado
- 1/2 cup plain greek yogurt (fat-free)
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Directions
- Begin by roasting the jalapenos in a 325 degree oven for 20 minutes.
- Add the cilantro, jalapenos, tomato paste and spices to the food processor and pulse until fully incorporated.
- Place in a skillet and simmer for 3 or 4 minutes.
NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol90mg30% |
Sodium1080mg45% |
Potassium1840mg53% |
Protein40g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber8g32% |
Sugars13g |
Vitamin A40% |
Vitamin C90% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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