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Mexican Salad and 10 Best Summer Salad Recipes
YUMMY MUMMY KITCHEN13Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 head romaine lettuce (chopped)
- 3/4 cup cherry tomatoes (halved)
- 15 oz. black beans (drained and rinsed)
- 1 orange bell pepper (or red, yellow, seeded and chopped)
- 2 ears corn (kernels sliced off)
- 1/2 cup radishes (sliced)
- 1/2 cup Persian cucumber (sliced)
- 1 avocado (peeled, seeded, and diced)
- 1/4 cup fresh lime juice
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. honey (agave, or orange juice)
- 1 clove garlic (minced)
- 2 Tbsp. cilantro (fresh minced)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium920mg26% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A240% |
| Vitamin C130% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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