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Isa Zajaczkowski: "Great flavors in this recipe. Lime and mango give…" Read More
17Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 red bell peppers (halved lengthwise, stem/seed core removed)
- 1 1/2 cups fresh corn (or frozen)
- 2 tomatoes (large, cored, seeded, and cut into 1/4-inch dice)
- 1 mango (large ripe, cut into 1/4-inch dice)
- 2 large avocados (peeled, pitted, and cut into 1/4-inch dice)
- 15 oz. black beans (drained and rinsed)
- 1/4 cup chopped fresh cilantro (coarsely)
- olive oil
- 3 Tbsp. fresh lime juice
- 3 Tbsp. fresh orange juice
- 1 clove garlic (minced)
- 2 tsp. shallot (finely chopped)
- 1 Tbsp. honey
- 1 Tbsp. fresh cilantro (minced)
- 3 Tbsp. extra virgin olive oil
- kosher salt
- black pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium320mg13% |
Potassium700mg20% |
Protein6g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber10g40% |
Sugars10g |
Vitamin A30% |
Vitamin C110% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Isa Zajaczkowski 2 years ago
Great flavors in this recipe. Lime and mango give a nice exotic touch. Already done twice this month!