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Mark Cloeren: "Good! I think being generous with the spices is i…" Read More
11Ingredients
70Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 acorn squash (small)
- 3/4 cup red quinoa (uncooked)
- 1 1/2 cups black beans (rinsed)
- 3/4 cup corn
- 1 tsp. chili powder
- 1/2 tsp. cumin
- 1/2 tsp. salt
- 1/2 cup cheddar cheese
- sliced green onions (for topping)
- queso fresco
- crema mexicana
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium690mg29% |
| Potassium1650mg47% |
| Protein17g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber15g60% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mark Cloeren 3 years ago
Good! I think being generous with the spices is important to offset the sweetness of the squash.