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Courtney Ellis: "Can be very spicy, I used 1/2 the amount of chili…" Read More
10Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
3 SERVINGS
- 12 oz. broccoli florets (washed and dried)
- 1 Tbsp. chili powder
- 1 1/2 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. dried oregano
- 1/2 tsp. ground cumin
- 1/4 tsp. crushed red pepper (optional)
- 2 Tbsp. avocado oil
- salt
- fresh ground black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium450mg13% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C170% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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