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Mexican Rice with Beans
EASYCOOKINGWITHMOLLY.COM15Ingredients
35Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups brown rice (You can use any long grain rice)
- 1 cup red beans (Boiled, Rajma - You can use canned beans too, Just drain water)
- 1/2 cup onion (Finely Chopped)
- 1 can tomato sauce (You can use fresh or canned tomato)
- 3 cloves garlic (Finely Chopped)
- 1 jalapeño (Finely Chopped)
- 1 chicken (Bullion - You may use veggie bullion/homemade broth/water as per convenience)
- 3 cups water (You can "Omit" this if using broth.)
- 1 lemon
- 3 Tbsp. olive oil (Any Flavorless oil)
- 2 tsp. salt (As per taste)
- 1 tsp. red chili powder
- 1/4 tsp. crushed black pepper
- 1 tsp. Mexican seasoning (Optional- For some extra flavor.)
- 1 Tbsp. Tabasco Sauce (Optional – You can use any pepper based light texture sauce like Tapato/Cholula/Etc)
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Directions
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1030Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol245mg82% |
Sodium1530mg64% |
Potassium1880mg54% |
Protein95g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate106g35% |
Dietary Fiber12g48% |
Sugars2g |
Vitamin A10% |
Vitamin C45% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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