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Mexican Rice & Bean Tacos With Vegan Green Dressing
DELIGHTFUL MOM FOOD23Ingredients
30Minutes
560Calories
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Ingredients
US|METRIC
7 SERVINGS
- 8 shell (Hard, Tacos)
- 15 oz. pinto beans (or black beans, drained)
- 1 1/2 cups brown rice (uncooked)
- 2 cups vegetable broth
- 1 cup mild salsa
- 1 tsp. cumin
- 1 cup shredded mexican cheese blend (or vegan cheese)
- 2 plum tomatoes
- 1/2 cup green onions (sliced)
- 2 cups shredded lettuce
- sauce (VEGAN GREEN)
- 1 cup whole cashews
- 1 1/4 cups water (fresh)
- 1 handful cilantro leaves
- 1 handful basil leaves
- 1/2 cup mint leaves
- 1/4 cup olive oil
- 1 garlic clove
- 1/8 tsp. black pepper
- 1 tsp. Himalayan salt
- 1 tsp. apple cider vinegar
- 3 Tbsp. lemon juice
- 1 tsp. lemon zest (or lime zest)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium820mg34% |
| Potassium700mg20% |
| Protein17g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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