Mexican Rice Casserole Recipe | Yummly
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Mexican Rice Casserole

FOODTALK
16Ingredients
40Minutes
330Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 1 pound lean ground beef
  • 1 onion (diced)
  • 2 bell peppers (diced)
  • 14 ounces diced tomatoes
  • 3 ounces green chilies
  • 14 ounces black beans (drained)
  • 1 cup frozen corn
  • 1 tablespoon cumin (each;, chili powder, paprika, garlic powder, onion powder)
  • 1 cup rice (uncooked)
  • 3 cups beef broth
  • 2 cups shredded cheese
  • sour cream
  • salsa
  • jalapenos
  • fresh tomato
  • cilantro
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    NutritionView More

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    330Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories330Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol65mg22%
    Sodium730mg30%
    Potassium790mg23%
    Protein25g49%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A30%
    Vitamin C110%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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