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Fabienne Theodore: "Excellent !
The crispy chips are a delice !
I wil…" Read More
15Ingredients
45Minutes
710Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups long grain rice (cooked {see packaging for accurate instructions})
- 1/2 cup mushrooms (sliced)
- 2 bell peppers ({I used green and red for colour - any will do!}, chopped)
- 1 clove garlic (minced)
- 1 tomato (chopped)
- 1 cup black beans
- 1 cup corn
- 1 Tbsp. chili powder
- 1 tsp. cumin
- 1 pinch cayenne pepper
- 1 tsp. salt
- 1 tsp. black pepper
- 1 avocado
- green onion (chopped)
- salsa
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium1150mg48% |
Potassium1210mg35% |
Protein18g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate135g45% |
Dietary Fiber16g64% |
Sugars6g |
Vitamin A30% |
Vitamin C140% |
Calcium10% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Fabienne Theodore 6 years ago
Excellent !
The crispy chips are a delice !
I will make it again for sure !
Really easy and can be prepared in advanced !