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21Ingredients
50Minutes
510Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup quinoa (uncooked, rinsed)
- 1 cup low sodium vegetable broth
- 2 Tbsp. olive oil
- 1 red onion (small, chopped)
- 1 red bell pepper (medium, chopped)
- 1 cup frozen corn kernels (or fresh)
- 1 tsp. cumin
- 3/4 tsp. smoked paprika
- 1/2 tsp. fine sea salt
- 1/4 tsp. cayenne pepper (or to taste)
- 15 oz. black beans (drained and rinsed)
- 8 portabella mushrooms (stems removed and gills scraped*)
- olive oil (for drizzling)
- 1 cup shredded cheddar cheese
- 1 avocado (medium-large, pitted and roughly sliced)
- 1/4 cup fresh basil leaves
- 1/4 cup cilantro leaves (fresh)
- 1 clove garlic (roughly chopped)
- 1 lime (medium)
- 2 Tbsp. olive oil
- 1/4 tsp. fine sea salt (or to taste)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol25mg8% |
Sodium870mg36% |
Potassium1280mg37% |
Protein18g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber14g56% |
Sugars8g |
Vitamin A30% |
Vitamin C80% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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