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19Ingredients
30Minutes
630Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 cups mixed greens
- 1 cup cooked quinoa (red or white*)
- 1/2 cup canned corn (or fresh)
- 1 cup black beans (cooked, seasoned with equal pinches sea salt, cumin, chili + garlic powder)
- 1/4 cup red onion (diced)
- 1 orange segmented
- 1/2 avocado (ripe, chopped)
- 1/4 cup fresh cilantro (chopped or torn)
- 1/2 avocado (ripe)
- 1 lime (large, juiced, ~4 Tbsp)
- 3 Tbsp. orange juice
- 2 tsp. sweetener (choice, maple syrup, agave, cane sugar, etc.)
- 2 tsp. hot sauce
- 1/4 tsp. cumin powder
- 1/8 tsp. chili powder (or sub extra hot sauce or chipotle powder)
- sea salt
- black pepper
- 1 Tbsp. cilantro (fresh minced, optional)
- 4 Tbsp. extra-virgin olive oil (or avocado oil)
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Directions
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium1330mg38% |
| Protein13g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber22g88% |
| Sugars11g |
| Vitamin A140% |
| Vitamin C180% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Bri 2 years ago
Very good! I was sceptical about the oranges but everything blended together very well. We will be making this again.
Kristan Cohen 3 years ago
Very tasty! Had only 1/2 an avocado on hand, so 1/4 to dressing, 1/4 for topping. It was ripe and soft so I used a fork to mash and mix with dressing ingredients - no blender or mixer needed. I used a little less onion and it was perfect! My husband wanted meat so a little shredded chicken on his made him happy. Will definitely make it again!
Michele Leah 4 years ago
Yum! Delicious salad! Next time I may do less onion as I chopped more than the recipe called for. Overall really good! 😊
Lisa Deguchi 4 years ago
Great!!!! It was a hit!!! I’ll definitely make this again and even got requests to share the recipe.
Barbara Martinez 6 years ago
This was delicious, I served it to guests and got only good comments. I will definitely make it again
Kreative Kook 6 years ago
This dinner turned out great! The flavors mix well The orange lime dressing is so delicious and fresh! It was very filling served alone. I mixed in some leftover salad from last night that had Romain and orange bell peppers and green onions in it, which tasted really good. I will definitely make this recipe over and over again!
Ricky Naul 7 years ago
Excellent salad that was refreshing and filling with an amazing creamy avocado dressing - I'll definitely be making this again!
Zack 7 years ago
This is one of our favorite salads to make! The dressing is super easy to whip up, and super delicious! We've made it both creamy and as a vinaigrette, and I don't think you can go wrong either way as the flavor is still sweet and tangy and perfect. We also like to add some fajita seasoned chicken breast for some additional protein. We think it rounds out the salad for a fantastic (and DAIRY FREE) meal!
Chris 8 years ago
I made it for a BBQ last night. Since mango is in season at the moment and I don't like sectioning oranges anyway, I substituted mangoes in stead which worked really well. I omitted the greens (just out of convenience, nothing more ;) but it still went really well with the grilled chicken wings and lamb. My friend asked me for the recipe immediately :)