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Mexican Quinoa Salad with Farro and Barley
ISABEL EATS14Ingredients
25Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (cooked)
- 1 cup farro (cooked)
- 1 cup barley (cooked)
- 1/2 cucumber (large, chopped)
- 1 cup tomatoes (baby, halved)
- 1/2 cup radishes (chopped)
- 1/3 cup crumbled Cotija cheese
- 1/4 cup olive oil
- 1/4 cup white wine vinegar
- 1/2 tsp. dried oregano
- 1/4 cup cilantro (chopped)
- 1 pinch sea salt
- 1 pinch ground black pepper
- 1 medium lime (juiced, about 2 tablespoons)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium230mg10% |
| Potassium810mg23% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber19g76% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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