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Cassandra Cohen: "We loved this dish!!!!!!!!!! It was easy and deli…" Read More
20Ingredients
65Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium yellow onion (diced)
- 2 cloves garlic (crushed)
- 1/2 yellow bell pepper (seeded and chopped)
- 1/2 red bell pepper (seeded and chopped)
- 1/2 orange bell pepper (seeded and chopped)
- 2 olive oil (TBSP)
- 1 1/4 lb. ground turkey (or beef if you prefer)
- 3 chili powder (TBSP)
- 1 ground cumin (TBSP)
- 1/4 tsp. cayenne pepper
- 15 oz. black beans (rinsed and drained)
- 1 can diced tomatoes
- 1 cup salsa (bottled is fine, I used Pace)
- 1 cup frozen corn
- 16 oz. polenta (tube refrigerated cooked)
- 2 cups Monterey Jack cheese (grated)
- diced tomato
- chopped cilantro
- diced avocado
- sour cream
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1600mg67% |
| Potassium1630mg47% |
| Protein50g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C150% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cassandra Cohen 8 years ago
We loved this dish!!!!!!!!!! It was easy and delicious. I posted on facebook, that's how good it was!!!!!!!