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15Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 onion (medium, chopped, 1/2 cup)
- 1 sweet pepper (medium green, chopped)
- 3 cloves garlic (minced)
- 2 Tbsp. olive oil
- 1 lb. ground turkey (uncooked)
- 3 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1/4 tsp. cayenne pepper
- 15 oz. black beans (rinsed and drained)
- 14.5 oz. diced tomatoes (undrained)
- 1 cup salsa (bottled)
- 32 oz. polenta (tubes refrigerated cooked)
- 2 cups shredded Monterey Jack cheese
- 2/3 cup fresh tomato (chopped)
- 1/4 cup fresh cilantro (snipped)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium660mg28% |
| Potassium680mg19% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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