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20Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 11 oz. doritos (or Fritos chips)
- 2 cans pinto beans (30 oz. each, rinsed and drained)
- 15 oz. whole kernel corn, drained
- 14.5 oz. tomatoes (diced Mexican-style, drained)
- 8 oz. tomato sauce
- 1 Tbsp. chili powder
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. dried oregano
- 1/8 tsp. cayenne pepper
- 1/2 tsp. paprika
- 1 1/2 tsp. ground cumin
- 1 tsp. salt
- 1 tsp. pepper
- 2 cups cheddar cheese
- lettuce (optional)
- sour cream (optional)
- jalapenos (optional)
- black olives (optional)
- tomatoes (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium990mg41% |
| Potassium620mg18% |
| Protein15g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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