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Ingredients
US|METRIC
4 SERVINGS
- 1/2 box whole wheat pasta
- 2 Tbsp. olive oil
- 2 cloves garlic (chopped)
- 1 sweet onion (chopped)
- 3 peppers (any kind, chopped, I used a combo of bell, anaheim and jalapeno)
- 1 pinch ground cumin
- 1 cup chopped tomatoes
- salt
- pepper
- 15 oz. black beans (rinsed, I prefer Bush's Beans Black Beans)
- 1 bunch fresh cilantro (roughly chopped or torn)
- olive oil (extra drizzle of)
- lime (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium650mg27% |
Potassium1030mg29% |
Protein10g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber13g52% |
Sugars7g |
Vitamin A120% |
Vitamin C80% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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