Mexican Omelette Recipe | Yummly

Mexican Omelette

GOOD CHEF BAD CHEF
12Ingredients
25Minutes
670Calories
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Ingredients

US|METRIC
  • 4 eggs
  • 1/3 cup milk (choice)
  • salt
  • pepper
  • 1/4 cup fresh parsley (finely chopped)
  • 2 tablespoons olive oil
  • 1 red capsicum (diced)
  • 2 jalapeños (fresh, diced)
  • 4 spring onions (thinly sliced)
  • 3/4 cup cheddar cheese (grated)
  • 1 avocado (sliced)
  • 1/2 lime
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    NutritionView More

    670Calories
    Sodium35% DV840mg
    Fat83% DV54g
    Protein59% DV30g
    Carbs8% DV25g
    Fiber48% DV12g
    Calories670Calories from Fat490
    % DAILY VALUE
    Total Fat54g83%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol470mg157%
    Sodium840mg35%
    Potassium1090mg31%
    Protein30g59%
    Calories from Fat490
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber12g48%
    Sugars7g14%
    Vitamin A45%
    Vitamin C110%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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