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Ingredients
US|METRIC
2 SERVINGS
- 1/2 can corn
- 1/2 can black beans
- 1 serrano pepper (finely minced)
- 1 Tbsp. butter
- 1 Tbsp. flour
- 3/4 cup milk
- 4 oz. shredded Monterey Jack cheese
- 1 pinch onion powder
- 1 tsp. Sriracha
- 6 eggs
- 2 Tbsp. milk
- 1 Roma tomato
- 4 green onions (sliced 1/4 inch thick)
- 1/4 cup coarsely chopped cilantro
- Greek yogurt
- salt
- pepper
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol725mg242% |
| Sodium1540mg64% |
| Potassium1440mg41% |
| Protein52g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber13g52% |
| Sugars19g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium90% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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