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Mexican Nourish Bowls with Lime Dressing
COOK NOURISH BLISS21Ingredients
45Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red onion (small, sliced)
- 2 potatoes (small yukon, chopped into ½ inch chunks)
- 1 sweet potato (small, chopped into ½ inch chunks)
- 3 cups broccoli florets (chopped)
- 1 cup corn kernels (fresh, from about 2 ears corn)
- 3 Tbsp. olive oil
- 1 tsp. cumin
- 1 tsp. smoked paprika
- 1 tsp. chili powder
- 1/4 tsp. cayenne (or to taste)
- 3/4 tsp. salt
- 2 Tbsp. lime juice (freshly squeezed)
- 1 Tbsp. pure maple syrup
- 1/4 tsp. salt
- 1 pinch pepper
- 1/4 cup olive oil
- 15 oz. black beans (drained and rinsed)
- 1 1/2 cups bulgur (cooked, you can sub any whole grain you want here!*)
- avocado (sliced)
- chopped walnuts
- chopped cilantro
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium1510mg63% |
| Potassium1600mg46% |
| Protein27g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber25g100% |
| Sugars11g |
| Vitamin A130% |
| Vitamin C160% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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