Directions

1. Heat 1 tablespoon of ghee in a large, deep frying pan or a casserole dish. Sautee onion until soft and golden. At the same time turn the oven to 200C (390F).
2. Bring the heat back to high and add beef mince in small chunks. Stir and cook until browned on all sides, about 5-7 minutes. At this time I peel and cut the sweet potatoes – it’s all about efficiency. Remember to stir and break the beef apart regularly at the same time.
3. Add spices, garlic, salt and chilli to the beef and cook for a couple of minutes. Add diced tomatoes and a little water, about half a cup, stir and bring to boil. Then turn to low-medium heat and cook for 25 minutes, stirring occasionally.