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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1/4 cup chopped onion
- 2 cups mixed bell peppers (chopped)
- 1/2 cup red cabbage (shredded)
- 15 oz. diced tomatoes
- 1 cup crushed tomatoes
- 15 oz. red kidney beans (organic Green Valley Dark)
- 1 cup whole kernel corn (organic Green Valley, drained)
- 1 Tbsp. oregano
- 1 1/2 tsp. cumin
- 2 tsp. chili powder
- 1/2 tsp. smoked paprika
- 3 cups cooked brown rice
- sea salt (to taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium720mg21% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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