Mexican Inspired Creamy Vegan Salad with Veggie Beef, Avocado and Vegan Sour Cream Recipe | Yummly
My FeedArticlesMeal PlannerNewPantry-Ready RecipesNewBrowseYummly ProGuided RecipesSmart Thermometer
Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
PrivacyTermsInterest-Based AdsCopyrightDo Not Sell My Personal InformationSitemap
AboutCareersContact UsFAQs
BookmarkletYum Button
PrivacyTermsInterest-Based AdsCopyrightDo Not Sell My Personal InformationSitemap

®/™©2021 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Mexican Inspired Creamy Vegan Salad with Veggie Beef, Avocado and Vegan Sour Cream

CALM MIND BUSY BODY
26Ingredients
20Minutes
250Calories
Read Directions
Add to Meal Planner
Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1 handful alfalfa sprouts (I used home grown! :)
  • 1 handful baby spinach
  • 1 carrot (shredded)
  • 1/2 cup shredded cabbage
  • 1 chopped tomato
  • 1 avocado (sliced into small pieces)
  • 1 celery stalk (finely chopped)
  • 3 black olives (chopped into small pieces)
  • 1/2 cup beef (Veggie, I used Mexican flavour ground "beef" by Yves, but you can use any other brand like Smart Ground, TVP, textured vegetable protein or crumbled tofu, seitan, tempeh...etc and flavour with Mexican Seasoning*)
  • raisins (Handful of Thompson)
  • roasted sunflower seeds (Handful of, unsalted)
  • 1 tablespoon apple cider vinegar
  • 1 lemon wedge (juice from)
  • 1/4 teaspoon lemon pepper
  • 2 tablespoons nutritional yeast
  • cayenne
  • taco seasoning
  • Mexican seasoning (chili peppers, garlic, onion, paprika, cumin, celery seed, oregano, cayenne and bay.)
  • 1 package firm silken tofu (Make sure it is silken!)
  • 1 tablespoon extra-virgin olive oil
  • 4 teaspoons lemon juice
  • 2 teaspoons apple cider vinegar
  • 1 teaspoon maple syrup (/Honey/Sweetener)
  • 1 pinch sea salt
  • 1/4 teaspoon garlic powder (+ Onion Powder, Optional)
  • 1/4 teaspoon cayenne (Optional)
    • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    250Calories
    Sodium6% DV140mg
    Fat25% DV16g
    Protein22% DV11g
    Carbs8% DV23g
    Fiber36% DV9g
    Calories250Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol20mg7%
    Sodium140mg6%
    Potassium730mg21%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A90%
    Vitamin C70%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop

    Add RecipesTaste PreferencesMake Yummly Better