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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, diced)
- 3/4 cup sweet peppers (diced)
- 2 cloves garlic (minced)
- 1/2 cup fresh corn
- 1 1/2 lb. ground turkey
- 1 1/2 Tbsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. dried oregano
- 1 tsp. chili powder (Mexican)
- 1/2 tsp. salt
- 7.6 oz. sauce (chipolte, I use La Costena)
- 7.6 oz. salsa (an Homestyle Mexican, La Costena)
- 1/4 cup water
- 1 cup masa harina
- 3/4 cup warm water
- 1/4 cup vegetable oil
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol135mg45% |
| Sodium1020mg43% |
| Potassium1030mg29% |
| Protein35g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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