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Ingredients
US|METRIC
7 SERVINGS
- 1 papaya (large Mexican, if you can't find it then use 2 regular papayas, peeled, seeded and cut into small dice)
- 1 jicama (small, about 1/2 to 3/4 pounds, peeled and cut into small dice)
- 2 mangoes (large, peeled, seeded and cut into small dice)
- 2 cups watermelon (peeled, seeded and cut into small dice)
- 1 Orange (peeled, seeded and cut into small dice)
- 1 cucumber (large, peeled, seeded and cut into small dice)
- 3 Tbsp. lime juice (2 - 3 limes)
- 3 Tbsp. fresh cilantro (finely chopped)
- 1 pinch sea salt (no more than 1/2 teaspoon, optional)
- 1/2 tsp. chili
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium50mg2% |
Potassium520mg15% |
Protein3g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber9g36% |
Sugars17g |
Vitamin A25% |
Vitamin C150% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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