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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1/2 onion (cut into thin slices)
- 1 orange pepper (or red, cut into thin slices)
- 6 eggs
- salt
- pepper
- 2 oz. cheddar (shredded white sharp)
- 1 avocado (optional, but recommended)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium390mg16% |
| Potassium470mg13% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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