Mexican Fish Soup Recipe | Yummly
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Mexican Fish Soup

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17Ingredients
65Minutes
300Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 2 waxy potatoes (medium, peeled and cut into sticks)
  • salt
  • 2 carrots (medium, peeled and cut into sticks)
  • 2 chayotes (small, peeled, pitted, and cut into chunks)
  • 1/4 pound green beans (trimmed)
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic (crushed and peeled)
  • 2 jalapeño chiles (seeded and minced)
  • 1 white onion (medium, peeled and chopped)
  • 1 tomato (large, diced)
  • ground black pepper (Freshly)
  • fish
  • 2 pounds sea bass
  • 1 foot steaks ('-thick, head and tail reserved)
  • 1/2 cup cilantro leaves (finely chopped fresh)
  • 2 bay leaves
  • 3 limes (halved)
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    NutritionView More

    300Calories
    Sodium11% DV270mg
    Fat14% DV9g
    Protein67% DV34g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories300Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium270mg11%
    Potassium940mg27%
    Protein34g67%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A80%
    Vitamin C60%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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