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Mexican Egg & Tortilla Breakfast Skillet (Migas)
FROM CATS TO COOKING12Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs
- 4 corn tortillas (cut into squares)
- 3 Roma tomatoes (fresh, chopped, or 16 oz can diced tomatoes, drained)
- 1 green bell pepper (chopped)
- 1/2 red bell pepper (chopped)
- 1/2 onion (medium, diced)
- 2 1/2 Tbsp. coconut oil (or other cooking fat)
- 2 tsp. garlic (minced)
- 1/2 tsp. coarse sea salt
- 1/4 tsp. chili powder
- 1/4 tsp. cumin
- 1/8 tsp. black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium450mg19% |
| Potassium400mg11% |
| Protein16g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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