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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup flour (all-purpose)
- 1 tsp. baking powder
- 12 large eggs (lightly beaten)
- 4 cups shredded Monterey Jack cheese (divided)
- 2 cups cottage cheese
- 2 plum tomatoes (seeded and diced)
- 4 oz. chopped green chilies (drained)
- 4 green onions (sliced)
- 1/2 tsp. hot pepper sauce
- 1 tsp. dried oregano
- 2 Tbsp. fresh cilantro (minced)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- salsa (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol375mg125% |
| Sodium840mg35% |
| Potassium330mg9% |
| Protein30g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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