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Mexican Edamame and Couscous Salad
BETTER HOMES AND GARDENS15Ingredients
30Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup cider vinegar
- 3 Tbsp. fresh cilantro (snipped)
- 3 Tbsp. olive oil
- 2 tsp. chile pepper (chopped canned chipotle, in adobo sauce*)
- 1 clove garlic (minced)
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 8 cups romaine lettuce (coarsely shredded)
- 2 cups couscous (cooked Israeli, large pearl, ** whole grain small pasta, or whole grain penne pasta)
- 10 grape tomatoes (halved)
- 1 sweet pepper (medium yellow, cut into bite-size pieces)
- 1/2 cup soybeans (frozen shelled sweet, edamame, cooked according to package directions)
- 1/2 cup no salt added black beans (canned, rinsed and drained)
- 1 lime (cut into thin wedges)
- 2 Tbsp. queso fresco (crumbled)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium1490mg43% |
| Protein22g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber14g56% |
| Sugars12g |
| Vitamin A240% |
| Vitamin C200% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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