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7Ingredients
45Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground meat
- 2 taco seasoning mix (packs, add one for every 1lb of meat)
- 2 boxes corn muffin mix
- 14 oz. cream corn (can of)
- 14 oz. corn (can of kernel, drained)
- 1 1/2 cups shredded cheese
- 4 oz. green chiles (chopped, drained)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat18g90% |
| Trans Fat2.5g |
| Cholesterol190mg63% |
| Sodium1840mg77% |
| Potassium1270mg36% |
| Protein61g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C150% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rebecca Riordan 3 years ago
Very good. I used 1lb meat, which was fine, but I’ll use 2 pkgs of cornbread next time