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Lauren Liechty: "Will make again! Used the recipe for a large grou…" Read More
14Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14.5 oz. reduced sodium chicken broth
- 1 cup long grain rice (uncooked)
- 1 Tbsp. vegetable oil
- 1/4 cup chopped onion
- 2 cloves garlic (minced)
- 2 cups frozen corn (thawed)
- 1 1/2 cups cooked chicken breast (shredded)
- 14.5 oz. diced tomatoes (undrained)
- 1 cup tomato sauce
- 1 cup mexican style four cheese blend (shredded, 4 ounces)
- 1 Tbsp. chili powder
- sour cream (optional)
- fresh cilantro (optional)
- 2 green onions (thinly sliced, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat0g |
Cholesterol<5mg2% |
Sodium540mg23% |
Potassium810mg23% |
Protein9g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber6g24% |
Sugars12g |
Vitamin A45% |
Vitamin C35% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lauren Liechty 7 years ago
Will make again! Used the recipe for a large group meal; it was easy to double and not too complicated for a large group. Will enjoy the tasty leftovers.