Mexican Corn Soup Recipe | Yummly

Mexican Corn Soup

MORSELS OF LIFE
11Ingredients
20Minutes
270Calories
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Ingredients

US|METRIC
  • 1 1/2 cups creamed corn
  • 3 cups corn kernels
  • 1 cup broth
  • 2 cups milk (I used whole.)
  • 1/2 teaspoon garlic (minced)
  • 1/2 tablespoon serrano peppers (ground)
  • 4 ounces monterey jack cheese (shredded, chunked, or sliced)
  • 140 grams avocado (diced)
  • 2 tablespoons lime juice
  • 1/2 teaspoon cumin (ground)
  • 1 teaspoon pepper (ground)
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    NutritionView More

    270Calories
    Sodium48% DV1160mg
    Fat15% DV10g
    Protein45% DV23g
    Carbs8% DV24g
    Fiber8% DV2g
    Calories270Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol30mg10%
    Sodium1160mg48%
    Potassium520mg15%
    Protein23g45%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A30%
    Vitamin C10%
    Calcium70%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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