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Mexican Corn Salad or Esquites
EVERYDAY SOUTHWEST14Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 6 ears of corn (in the husk)
- 1 Tbsp. jalapeno (minced)
- 1 tsp. sugar
- 3/4 cup mayonnaise (good quality)
- 1 lime (juiced)
- 1 Tbsp. hot sauce (Tabasco or Cholula)
- 4 Tbsp. vegetable stock
- salt (to taste)
- cracked black pepper (fresh, to taste)
- 1 tsp. chile powder (New Mexico)
- 2 oz. cotija cheese (crumbled, or queso fresco, may substitute feta)
- 1 Tbsp. cilantro (minced)
- lime wedges
- corn tortilla chips
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol15mg5% |
Sodium430mg18% |
Potassium55mg2% |
Protein3g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A6% |
Vitamin C15% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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