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12Ingredients
15Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15.25 oz. whole kernel corn
- 11 oz. corn (Baja Spicy, or southwest corn)
- 4 oz. green chilies (Fire Roasted)
- 1 cup queso fresco (crumbled)
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1/2 cup green onion (chopped)
- 1/2 cup cilantro (chopped)
- 1 lime wedge
- 1/8 tsp. chili powder
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol35mg12% |
Sodium450mg19% |
Potassium650mg19% |
Protein9g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A20% |
Vitamin C150% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tishi 3 years ago
The dip was delicious. I used feta because my market did not have the fresco the recipe called for. So yummy!!!