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Mexican Corn Cups (Esquites)
IN SEARCH OF YUMMYNESS8Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. vegetable oil (for brushing the grill)
- 4 ears corn (husked, or 3 cups of frozen corn)
- 1/4 cup mayonnaise
- 2 tsp. lime juice (plus extra lime wedges for serving if desired)
- 1 tsp. chili powder (plus extra for sprinkling, ancho, chipotle, your favourite mix)
- salt (to taste, omit if using Feta cheese)
- 1/2 cup Cotija cheese (crumbled, Substitute: Feta)
- 1 Tbsp. cilantro (finely chopped, for garnish, if desired, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol35mg12% |
Sodium650mg27% |
Potassium40mg1% |
Protein9g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber0g0% |
Sugars1g |
Vitamin A8% |
Vitamin C2% |
Calcium30% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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