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Description
Sweet corn and mild Mexican spices are perfectly blended in this richly flavored deeply satisfying soup.
Ingredients
US|METRIC
9 SERVINGS
- 1/3 cup Mazola Corn Oil
- 2 cups diced onion
- 1 Tbsp. minced garlic
- 2 serrano peppers (seeded and minced, or to taste)
- 1/3 cup MaSeCa® Instant Corn Masa Flour
- 2 Tbsp. Mazola® Chicken Flavor Bouillon Powder
- 2 tsp. Spice Islands® Ground Cumin
- 5 cups water
- 8 cups frozen whole kernel corn (thawed)
- 1 cup half and half
- 1/4 cup fresh cilantro (minced)
- salt
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Directions
- Heat oil in a large Dutch oven or soup pot over medium heat. Add onions and cook until softened, about 2 to 3 minutes. Stir in garlic and chile peppers and continue cooking for 1 minute. Combine corn masa flour, bouillon powder and cumin in a small bowl. Stir to blend; add to pot with onions and mix well.
- Gradually add water and mix well using a whisk. Add corn and bring to a boil. Reduce heat to low.
- Ladle about 1/3 of the corn mixture into a blender or food processor. Add the half and half and puree for 30 seconds or until smooth. Pour pureed mixture back into the soup, stirring to combine.
- Bring soup to a low boil; reduce heat and simmer for 10 minutes. Remove from heat and stir in cilantro. To serve, ladle into bowls and sprinkle with additional fresh cilantro and hot sauce, if desired.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium360mg15% |
Potassium370mg11% |
Protein5g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A8% |
Vitamin C20% |
Calcium6% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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