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Ingredients
US|METRIC
6 SERVINGS
- 9 oz. black beans (~ 1 can drained)
- 9 oz. sweet corn (~ 1 can drained)
- 1 red onion (small, sliced)
- 1 avocado (cut into pieces)
- 3 medium tomatoes (quartered)
- jalapeno (slices, optional *see Notes)
- 4 Tbsp. olive oil (extra virgin)
- 1/8 cup lime juice
- 1 pinch salt
- 1 pinch black pepper
- 1 pinch Mexican seasoning (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium620mg18% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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