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Mexican Chopped Salad with Lime Cilantro Dressing
JEANETTE'S HEALTHY LIVING16Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 tsp. olive oil
- 1 cup frozen corn (or 1 cob of corn)
- 1 1/2 cups black beans (cooked, or one 15-ounce can)
- 1 avocado (diced)
- 1 red bell pepper (diced)
- 1 red onion (small)
- 1 cucumber (chopped)
- 8 cups romaine lettuce (chopped)
- 1/2 cup crumbled feta cheese (or Cojita cheese)
- 1 bunch cilantro leaves (rinsed well)
- 1/2 cup fresh lime juice
- 1/2 cup olive oil
- 3 Tbsp. honey (to your taste)
- salt
- pepper
- corn chips (baked, crumbled)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium350mg15% |
| Potassium530mg15% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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