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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground round
- 1 cup chopped onion
- 1 cup hot water
- 29 oz. diced tomatoes (with garlic, undrained)
- 15 oz. kidney beans (rinsed and drained)
- 15 oz. black beans (rinsed and drained)
- 14.5 oz. whole kernel corn, drained
- 1/3 cup semisweet chocolate chips
- 2 tsp. chili powder
- 1 Tbsp. ground cumin
- 1/2 tsp. dried oregano
- 1 tsp. salt
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium740mg31% |
| Potassium970mg28% |
| Protein23g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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